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fit vegan

Gnom

Breaking the addiction

I’ve had a long couple of weeks with not one full day off–working three jobs, plus other side projects, prepping for a …

A few favs!

The Vegan’s Guide

–The Make-up, Skin Care, Hygiene, Protein, and Supplement Blog– –FACE IT– I don’t wear makeup every day, but when I do I …

Fuel for your body

New Year, New View

The older I get, the more my vision changes, my life lenses, my perspective. As an adult my perception of myself continually …

Diligence

rEVOLutionary Thinking

Well, hello my friends. I’m sorry I’ve been away so long. I thought by now I would have some organic epiphany in …

Mini Update

What do you do when you’ve moved across the entire U.S., from the very West Coast to the East, because you have …

Great Reminder

Find Out Who You Are…

As far back as I can remember, I’ve been driven, determined, motivated.  As an adult things haven’t changed much, I still overbook …

Vegan Diet

How to be a Vegan

The what, why, and how of being a vegan are sometimes questions that can make a head spin.  This can easily be …

Compassion first

Health & Fitness

A glimpse into my beginnings… Where it all began:  I can’t speak for every vegan’s fitness, but I can share my experiences. …