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vegan health and fitness

Gnom

Breaking the addiction

I’ve had a long couple of weeks with not one full day off–working three jobs, plus other side projects, prepping for a …

A few favs!

The Vegan’s Guide

–The Make-up, Skin Care, Hygiene, Protein, and Supplement Blog– –FACE IT– I don’t wear makeup every day, but when I do I …

Om Shanti

Vegan Health Documentary

In August I was clicking around on indeed.com trying to find a job, and got a wild hair to type in “vegan”. …

Great Reminder

Find Out Who You Are…

As far back as I can remember, I’ve been driven, determined, motivated.  As an adult things haven’t changed much, I still overbook …

Vegan Diet

How to be a Vegan

The what, why, and how of being a vegan are sometimes questions that can make a head spin.  This can easily be …

Compassion first

Health & Fitness

A glimpse into my beginnings… Where it all began:  I can’t speak for every vegan’s fitness, but I can share my experiences. …