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Like a Tree

There are so many things that happen every single day in our lives that are unplanned, right? No matter how much we …

Fuel for your body

New Year, New View

The older I get, the more my vision changes, my life lenses, my perspective. As an adult my perception of myself continually …

Growth, Healing, Gratitude

  Life certainly does not always go the way we planned it, and sometimes it just feels to be in complete opposition …

Touched my heart

Expand. Dream. Breathe.

“A journey of a thousand miles begins with a  single step.” Confucious * coincidentally not so much is done subconsciously as the …